Dementia Checklist

Dementia describes a spectrum of disease that causes a gradual decline in cognitive function. Dementia impacts memory, thinking, judgement, and independence in daily activities. Alzheimer's disease is the most prevalent form of dementia, but other types include vascular dementia, Lewy body dementia, and frontotemporal dementia.

Early signs of dementia include short-term memory loss, difficulty finding words, and challenges in completing everyday tasks like managing finances or following instructions. Other signs are mood changes, apathy, confusion about time or place, and disorientation in familiar environments.

Most types of dementia, like Alzheimer’s disease, are irreversible. However, several conditions that cause symptoms that mimic dementia, such as thyroid issues, vitamin deficiencies, or medication effects, can be treated.

To reduce your risk of dementia, adopt a healthy lifestyle by staying physically active, eating a balanced diet, avoiding smoking and excessive alcohol consumption, and managing health conditions like diabetes and hypertension. Additionally, engage in mentally stimulating activities, maintain social connections, and protect your hearing and vision to support brain health.

Stress does not directly cause dementia, but chronic stress is associated with an increased risk of developing dementia due to its effects on brain health, such as elevated cortisol levels, inflammation, and cognitive decline. Managing stress through healthy lifestyle practices may help mitigate these risks

The long-term prognosis for dementia varies depending on age, type of dementia, and the presence of other illnesses. On average, life expectancy ranges from 2 to 10 years after diagnosis, with progressive cognitive and physical decline. Most sufferers of dementia will eventually need full time care.

Answer the questions, based on your own experiences or observations of a loved one. Review the results. Then decide whether a medical assessment is necessary

The Dementia Checklist is based on clinical research and validated indicators. While it offers initial guidance, a professional medical evaluation is essential for an official diagnosis.

If the observations indicate a likely risk of dementia, we recommend consulting a doctor for professional evaluation and diagnosis.

For effective monitoring of Dementia, use the Dementia Checklist every 3 months. Regular assessments help track disease progression and assess the impact of treatments and interventions.