Ayurveda views addiction as a result of imbalance in the mind and body. It emphasizes holistic recovery by addressing both physical and psychological aspects of addiction. Techniques such as meditation, yoga, and dietary changes can support the recovery process by promoting mental clarity and emotional stability. Ayurveda also offers specific herbal remedies that can aid in detoxification and reduce cravings. Collaborating with your NHS healthcare provider can help ensure that Ayurvedic methods are integrated safely into your recovery plan.