What is the Ayurvedic approach to allergies?

Ayurveda views allergies as a result of imbalances in the body's systems, particularly the immune system. It suggests identifying and eliminating allergens from your environment and diet. Ayurvedic treatments often include using herbs such as Turmeric and Ginger, known for their anti-inflammatory properties, to help manage symptoms. Additionally, practices like Nasya (nasal administration of oils) may be recommended to alleviate respiratory allergies. Always consult your NHS healthcare provider before starting any new treatments for allergies to ensure a safe and effective approach.