How does Ayurveda approach allergy management?

Ayurveda addresses allergies by identifying the root cause, which may be linked to imbalances in the doshas. Treatment often includes dietary changes, herbal remedies, and lifestyle modifications to strengthen the immune system. For instance, foods that are anti-inflammatory and detoxifying are recommended. Additionally, Ayurvedic practices such as nasal irrigation and herbal teas may help alleviate symptoms. It’s advisable to work alongside your NHS healthcare provider to ensure that any Ayurvedic approaches complement your existing treatment plan for allergies.