How does Ayurveda approach detoxification?

Ayurveda views detoxification as a holistic process that balances the body's energies. This is often achieved through a practice called Panchakarma, which includes various therapies like oil massages, herbal steam baths, and dietary changes to eliminate toxins. These treatments not only cleanse the body but also rejuvenate the mind and spirit. While Ayurveda offers these detoxification methods, it's crucial to discuss any detox plans with your NHS healthcare provider. They can help determine if such treatments are suitable for you and ensure they do not interfere with any ongoing medical treatments.