What role does Ayurveda play in managing headaches?

Ayurveda approaches headache management by identifying the root cause, often linked to imbalances in the doshas. Treatments may include herbal remedies like Peppermint and Ginger, dietary modifications, and stress-reducing practices such as yoga and meditation. Panchakarma, a detoxification treatment, may also be recommended for chronic headaches. It's essential to consult your NHS provider to ensure that these methods align with your treatment plan, especially if headaches are frequent or severe.