Can Ayurveda help improve **liver health**?

Ayurveda recognizes the liver as a vital organ crucial for detoxification and metabolic processes. It believes that imbalances can lead to liver issues. Ayurvedic treatments may include dietary adjustments, detoxifying herbs like Milk Thistle, and specific lifestyle changes to support liver function. Incorporating bitter foods, like leafy greens, can also help maintain liver health. It's essential to discuss any Ayurvedic remedies with your NHS healthcare provider, especially if you're dealing with liver conditions or taking medications that affect liver function.