Can Ayurveda help with oral health?

Yes, Ayurveda can significantly contribute to oral health through natural remedies and practices. Traditional methods like oil pulling with sesame or coconut oil can help reduce plaque and promote gum health. Herbal pastes made from neem and clove can combat oral infections and freshen breath. Furthermore, dietary recommendations in Ayurveda suggest consuming a balanced diet rich in vitamins and minerals, which supports healthy teeth and gums. Always discuss any Ayurvedic practices with your NHS dentist to ensure they complement your oral care regimen effectively.