Can Ayurveda help with post-surgery recovery?

Ayurveda can play a supportive role in post-surgery recovery by promoting healing and restoring balance in the body. Ayurvedic principles emphasize the importance of nourishing the body with wholesome foods, staying hydrated, and incorporating gentle practices like yoga and meditation for stress relief. Certain Ayurvedic herbs, such as ashwagandha and turmeric, may aid in reducing inflammation and enhancing recovery. It's essential to discuss your Ayurvedic approach with your NHS healthcare provider to ensure it complements your recovery plan and does not interfere with prescribed medications.