How does Ayurveda support skin health?

Ayurveda supports skin health through a holistic approach that includes diet, lifestyle changes, and natural remedies. It emphasizes the importance of balancing the doshas to achieve glowing and healthy skin. Herbal treatments, such as turmeric and aloe vera, are commonly used in Ayurveda to treat various skin conditions. Additionally, maintaining hydration and following a balanced diet can significantly enhance skin health. If you are considering Ayurvedic treatments, it's a great idea to discuss them with your NHS healthcare provider to ensure they are suitable for your skin type and health condition.