What role does self-examination play in early cancer detection?

Self-examination can be a crucial part of early cancer detection. By regularly checking your body for any unusual changes, such as lumps, changes in skin, or unusual bleeding, you can spot potential warning signs early. For example, breast self-exams can help women notice changes that may indicate breast cancer. While self-exams are not a substitute for professional screenings like mammograms or colonoscopies, they encourage awareness of your own body and promote timely medical consultations if something seems off. It's important to discuss any findings with your GP, who can guide you on next steps and recommended screenings based on your risk factors.