What are the effects of diabetes on my appetite?

Diabetes can significantly affect your appetite in various ways. When blood sugar levels are poorly managed, you may experience increased hunger, often referred to as polyphagia. This happens because your body is not effectively using the glucose from food for energy, leading to feelings of hunger even after eating. On the other hand, some people with diabetes might experience a reduced appetite, especially if they are experiencing complications or side effects from medications. It's essential to listen to your body and maintain a balanced diet, rich in whole grains, fruits, and vegetables, while monitoring your blood sugar levels. If you notice drastic changes in your appetite, it's a good idea to consult your GP to ensure that your diabetes management plan is effective and to rule out any other health issues.