What is the impact of diabetes on bone health?

Diabetes can significantly impact your bone health. People with diabetes are at a higher risk of developing osteoporosis, a condition where bones become weak and brittle. High blood sugar levels can affect bone density, making bones more susceptible to fractures. Additionally, diabetes can impair the body’s ability to absorb calcium, a crucial mineral for maintaining strong bones. To support bone health, it's important to maintain stable blood sugar levels through a balanced diet, regular exercise, and adequate intake of calcium and vitamin D. Regular check-ups with your healthcare provider can help monitor your bone health and prevent complications related to diabetes.