What are the best practices for monitoring blood sugar levels?

Monitoring your blood sugar levels is crucial for effective diabetes management. Best practices include regular testing using a glucometer to check your levels several times a day, especially before and after meals. Keeping a log of your readings can help identify trends and patterns, which can be shared with your healthcare provider. It’s also important to be aware of the signs of hypoglycemia (low blood sugar) and hyperglycemia (high blood sugar) so you can respond quickly. Discuss with your GP how often you should test based on your individual needs and diabetes management plan.