There is emerging evidence that GLP-1 medicines may influence sleep quality. Some individuals report improved sleep patterns after starting these medications, possibly due to better blood sugar control and weight loss. However, others might experience sleep disturbances as a side effect. It's essential to monitor your sleep quality while using GLP-1s and discuss any significant changes with your GP. They can help determine if the medication is affecting your sleep and suggest ways to improve your rest for better overall health.