What role does family history play in heart health?

Family history can significantly influence your heart health. If close relatives have had heart disease, you may be at a higher risk of developing similar conditions. Genetic factors can affect cholesterol levels, blood pressure, and the overall functioning of the heart. It's essential to share your family history with your GP, as they can help assess your risk and recommend preventative measures. While you cannot change your family history, being aware of it empowers you to make informed lifestyle choices and monitor your health more closely, reducing the likelihood of heart disease.