What is the relationship between high blood pressure and heart disease?

High blood pressure, or hypertension, is a significant risk factor for heart disease. When blood pressure is consistently high, it can cause damage to the arteries, making them less elastic and more prone to plaque buildup. This increases the risk of heart attack, stroke, and other cardiovascular problems. Managing blood pressure through lifestyle changes such as a healthy diet, regular exercise, and medication when needed is crucial. Regular check-ups with your GP can help monitor your blood pressure levels and ensure they remain within a healthy range. Taking steps to control high blood pressure is essential for protecting your heart health.