High blood pressure, also known as hypertension, can have serious effects on heart function. When blood pressure is consistently elevated, it forces the heart to work harder to pump blood. Over time, this can lead to heart disease, heart failure, and other serious complications. For British South Asians, who are at a higher risk of developing hypertension, it’s crucial to monitor blood pressure regularly. Lifestyle changes, such as a balanced diet and regular exercise, can help manage blood pressure levels. If you notice symptoms like headaches or shortness of breath, consult your GP promptly. Early intervention can help prevent further complications.