Hormones play a significant role in regulating various bodily functions, including heart health. For instance, estrogen has protective effects on the heart, particularly in premenopausal women. It helps maintain healthy blood vessels and regulates cholesterol levels. On the other hand, stress hormones like cortisol can lead to increased blood pressure and heart rate, which may contribute to heart disease over time. In South Asian populations, understanding how hormonal changes—such as during pregnancy or menopause—can affect cardiovascular health is crucial. Regular check-ups with your GP can help monitor these changes and their impacts on your heart health.