What is the connection between obesity and heart disease?

Obesity is closely linked to an increased risk of heart disease. Excess body fat can lead to conditions such as high blood pressure, high cholesterol, and diabetes, all of which stress the heart. When the heart has to work harder, it's more prone to damage and diseases. The NHS highlights the importance of maintaining a healthy weight through balanced diet and exercise. If you are struggling with obesity, consider speaking with your GP for personalized advice and support.