What is the connection between oral health and heart health?

Recent studies suggest a link between oral health and heart health. Poor dental hygiene, such as gum disease, can lead to inflammation in the body. This inflammation is associated with an increased risk of heart disease. Bacteria from the mouth can enter the bloodstream, potentially affecting blood vessels and heart function. South Asian communities often have traditional dietary habits that can impact oral health, so it’s essential to maintain good dental care. Regular visits to the dentist and proper oral hygiene practices, like brushing and flossing, can help reduce the risk of both dental and heart issues. The NHS recommends regular check-ups to maintain oral health, which in turn may benefit your heart.