There is a significant connection between oral health and heart health. Poor dental hygiene can lead to gum disease, which has been linked to heart disease. The bacteria from inflamed gums can enter the bloodstream and contribute to inflammation in the arteries, increasing the risk of heart problems. Regular dental check-ups and maintaining good oral hygiene, such as brushing and flossing daily, are essential for preventing gum disease. The NHS emphasizes the importance of both oral health and heart health, suggesting that keeping your mouth healthy can contribute to a healthier heart.