What are the signs of poor circulation?

Poor circulation can manifest in various ways, and being aware of the signs is crucial for heart health. Common symptoms include numbness or tingling in the extremities, cold hands or feet, swelling in the legs, and fatigue. You might also notice changes in skin color, such as a pale or bluish tint. Additionally, poor circulation can lead to more severe issues, including deep vein thrombosis (DVT) and peripheral artery disease (PAD). If you experience any of these signs, it's important to consult your GP for a thorough examination and appropriate management. Early detection can help prevent more serious complications.