What are the risk factors for heart disease?

Several risk factors can increase your chances of developing heart disease. These include high blood pressure, high cholesterol levels, smoking, obesity, physical inactivity, and diabetes. Additionally, age and family history can play a significant role. South Asians, in particular, may have a higher genetic predisposition to heart disease, making awareness of these factors crucial. Maintaining a healthy lifestyle through a balanced diet, regular exercise, and routine health check-ups with your GP can help mitigate these risks. It's essential to be proactive about your heart health.