Menopause is a natural phase in a woman's life, typically occurring between the ages of 45 and 55. Common symptoms include hot flashes, night sweats, mood swings, and difficulty sleeping. Many women also experience changes in their menstrual cycle, such as irregular periods before they stop altogether. Other potential symptoms can include weight gain, vaginal dryness, and decreased libido. It's important to remember that each woman's experience is unique, and symptoms can vary in intensity and duration. If you're experiencing these symptoms, consider discussing them with your GP, who can provide support and options for management through the NHS.