What is the link between menopause and diabetes?

There is a notable link between menopause and diabetes. The hormonal changes that occur during menopause can impact insulin sensitivity, potentially increasing the risk of developing type 2 diabetes. Lower levels of estrogen can lead to weight gain, particularly around the abdomen, which is a risk factor for diabetes. Women with a family history of diabetes should be particularly vigilant during menopause, as lifestyle modifications such as maintaining a healthy diet and regular physical activity can be crucial. The NHS recommends regular health check-ups and discussions with healthcare providers regarding blood sugar levels during this transition.