What are the common symptoms of menopause?

Menopause is a natural phase in a woman's life, typically occurring between the ages of 45 and 55. Common symptoms include hot flashes, which are sudden feelings of warmth, night sweats, mood swings, and vaginal dryness. Some women may also experience difficulty sleeping, weight gain, or changes in their menstrual cycle leading up to menopause. These symptoms can vary in intensity and duration. If you're experiencing these symptoms, it's a good idea to consult your GP or a healthcare professional for advice and support. They can help you understand your options for managing symptoms, which may include lifestyle changes or treatments like Hormone Replacement Therapy (HRT).