What are the effects of bullying on mental health?

Bullying can have severe effects on mental health, especially among young people. Victims of bullying often experience feelings of anxiety, depression, and low self-esteem. They may withdraw socially, struggle with academic performance, and even develop post-traumatic stress disorder (PTSD). The emotional scars from bullying can linger long after the incidents, leading to ongoing mental health issues. It's important for individuals who are bullied to seek support from trusted adults, friends, or a mental health professional. Schools and communities can also play a vital role in addressing bullying and creating a safer environment for everyone.