What are the signs of post-traumatic stress disorder (PTSD)?

Signs of post-traumatic stress disorder (PTSD) can include flashbacks, nightmares, severe anxiety, and uncontrollable thoughts about a traumatic event. South Asians may experience PTSD due to various factors, including community violence or personal trauma. Individuals may also feel detached from loved ones, experience difficulty sleeping, or have sudden outbursts of anger. Recognizing these signs is crucial for seeking appropriate help. If you or someone you know is experiencing these symptoms, reaching out to a mental health professional can be a vital step towards healing. Remember, you are not alone, and support is available.