How can I prepare for postpartum care?

Preparing for postpartum care is essential for your recovery and well-being after childbirth. Start by gathering supplies like sanitary pads, comfortable clothing, and any medications prescribed by your GP. Having nutritious snacks and meals prepared can help you regain strength. Plan for help by arranging support from family or friends for childcare and household tasks. It’s also helpful to have a plan for emotional support, whether through friends or a support group. Remember that it’s okay to ask for help and prioritize your recovery during this time.