What should I know about postpartum care?

Postpartum care is vital for your recovery after childbirth. It typically includes monitoring for any physical complications such as bleeding or infection, and adjusting to the emotional changes that may occur, including the risk of postpartum depression. Make sure to attend your postnatal check-up with your GP, usually around six weeks after delivery. This is also a good time to discuss any concerns about breastfeeding or caring for your newborn. Prioritizing self-care, getting enough rest, and asking for help from family and friends can significantly aid your recovery.