How can I manage postpartum hair loss?

Postpartum hair loss is common due to hormonal changes after childbirth. It usually starts around three months after delivery and can last for several months. To manage this, ensure you're eating a balanced diet rich in vitamins and minerals, particularly biotin and zinc, which support hair health. Avoid harsh hair treatments and opt for gentle styling methods. If hair loss is severe or accompanied by other symptoms, consult your GP for advice. Remember, this phase is often temporary, and many women see their hair return to normal over time.