What are the benefits of skin-to-skin contact after birth?

Skin-to-skin contact, also known as kangaroo care, has numerous benefits for both you and your baby. It helps regulate the baby's temperature, heart rate, and breathing, and promotes bonding. This close contact can also enhance breastfeeding success and help stimulate milk production. Additionally, it can reduce your baby's stress levels and improve their overall well-being. The NHS encourages this practice right after delivery, so take advantage of this special time to connect with your newborn.