What can I do about swelling during pregnancy?

Swelling, or edema, is common during pregnancy, especially in the feet and ankles. To manage swelling, try to rest and elevate your legs when possible. Staying hydrated is important, as it can help reduce retention of fluids. Wearing comfortable shoes and avoiding standing for long periods can also alleviate discomfort. If you notice sudden swelling in your hands or face, or if you're experiencing severe discomfort, contact your GP, as these could be signs of a more serious condition.