How can I prepare for fasting if I have a medical condition?

If you have a medical condition, preparing for fasting during Ramadan requires careful planning. It’s essential to consult with your GP or healthcare provider before starting the fast. Discuss your specific condition and any medications you take, as some may need to be adjusted during fasting. Ensure you stay hydrated during non-fasting hours by drinking plenty of fluids and consuming hydrating foods. Focus on balanced meals at Suhoor and Iftar, including a variety of nutrients to keep your energy levels stable. If you experience any adverse effects while fasting, it’s important to break your fast and seek medical advice immediately. Your health should always come first.