What should I know about heart health as a woman?
South Asian Health — Women's Health12 June 2026
Heart health is crucial for women, as they may experience different symptoms of heart issues compared to men. Women often report fatigue, shortness of breath, or nausea rather than the classic chest pain associated with heart attacks. It's vital to be aware of these signs and maintain regular check-ups with your GP. Lifestyle factors, such as a balanced diet, regular exercise, and avoiding smoking, play a significant role in heart health. Additionally, conditions like diabetes and high blood pressure can increase a woman's risk for heart disease. Regular screenings can help detect potential problems early, so don’t hesitate to discuss any concerns with your healthcare provider.