How can I maintain healthy skin during pregnancy?
South Asian Health — Women's Health24 October 2026
Maintaining healthy skin during pregnancy is important due to hormonal changes that can affect your skin. To keep your skin healthy, ensure you stay hydrated by drinking plenty of water and eat a balanced diet rich in vitamins and minerals. Moisturizing regularly can help combat dryness, while gentle exfoliation can promote cell renewal. Be cautious with skincare products; some ingredients may not be safe during pregnancy, so it’s best to consult your GP or dermatologist for recommendations. Protecting your skin from the sun with sunscreen is also crucial. Remember to embrace your changing body and enjoy this special time in your life.