What should I know about urinary incontinence?

Urinary incontinence is a common issue, especially among women, and it refers to the involuntary loss of urine. This can happen due to several reasons, such as childbirth, menopause, or pelvic floor weakness. It’s important to know that you're not alone, as many women experience this condition. There are various types of incontinence, including stress incontinence, which occurs during physical activities like laughing or exercising, and urge incontinence, which involves a sudden, intense urge to urinate. Treatment options include pelvic floor exercises, lifestyle changes, medications, and in some cases, surgery. Speaking to your GP can help you find the best solution for you.